Prenatal Massage – 1 hour @ $130.00

Prenatal Massage

Our specialized prenatal massage therapy is designed to support mothers-to-be during this crucial period of physical and emotional change. It’s more than just a soothing session; it’s a scientifically-backed approach to improving both maternal and neonatal health.

Stress, while an inevitable part of life, can be significantly amplified during pregnancy. Our prenatal massage therapy has been proven to help manage this stress effectively. By stimulating the body’s natural release of endorphins, our massages can significantly lower stress levels, promoting feelings of calm and tranquility that are essential for both mother and baby.

Depression can often coincide with pregnancy, but studies have shown that regular prenatal massages can help combat its symptoms. By increasing serotonin and dopamine levels, neurotransmitters associated with happiness and wellbeing, our massages can help alleviate feelings of depression and anxiety common during pregnancy.

Muscle aches and joint pain are common complaints during pregnancy as the body adapts to accommodate the growing baby. Through targeted manipulation of muscle tissue and joints, our trained therapists can provide much-needed relief, reduce inflammation, and promote better mobility, making the pregnancy journey more comfortable.

More importantly, our prenatal massages can improve labor outcomes. Regular sessions can help decrease the incidence of premature birth, reduce labor pain, and even improve newborn health. It’s a nurturing touch that goes beyond relaxation, directly impacting the health and well-being of both mother and child.

In summary, our prenatal massage therapy offers a comprehensive approach to maternal wellness, addressing both physical and emotional needs, and contributing to healthier, happier pregnancies.

The Benefits of Incorporating Regular Massage Into Your Routine
Massage Routine The Benefits of Incorporating Regular Massage Into Your Routine

The Benefits of Incorporating Regular Massage Into Your Routine

Introduction In today’s fast-paced world, finding ways to unwind and recharge is crucial for maintaining both physical and mental well-being. One highly effective method to achieve this is through regular massage therapy. If you’ve ever thought “I need a massage” or looked up “spas in Nassau,” you’re in the right...

Find our more
Swedish vs. Deep Tissue Massage: Which One Do You Need?
Swedish Massage VS Deep Tissue Swedish vs. Deep Tissue Massage: Which One Do You Need?

Swedish vs. Deep Tissue Massage: Which One Do You Need?

When it comes to choosing the right massage, understanding the differences between Swedish and deep tissue massage can help you make an informed decision that aligns with your wellness goals. At Enigma Massage in Nassau, Bahamas, we cater to both tourists and locals, offering a range of services designed to...

Find our more
Experience Ultimate Relaxation with Beach Massage in Nassau, Bahamas
Beach Massage Nassau Bahamas Experience Ultimate Relaxation with Beach Massage in Nassau, Bahamas

Experience Ultimate Relaxation with Beach Massage in Nassau, Bahamas

For those seeking relaxation and rejuvenation in an idyllic setting, look no further than Enigma Massage. Offering unparalleled Nassau Bahamas massage on the beach services, we take wellness to a whole new level.   Enigma Massage is not just a name; it’s a promise of an unforgettable experience. Our service stands...

Find our more
Embrace Relaxation: Unwind with EnigaMassage.com and Mobile Massage Services
Embrace Relaxation Embrace Relaxation: Unwind with EnigaMassage.com and Mobile Massage Services

Embrace Relaxation: Unwind with EnigaMassage.com and Mobile Massage Services

In the hustle and bustle of today’s fast-paced world, it’s easy to get caught up in a whirlwind of work, responsibilities, and stress. As Bahamians, we’re no strangers to this; our vibrant culture and dynamic lifestyle often mean that we’re always on the move. But amidst all this activity, it’s...

Find our more