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Massage – Its History and Where it All Started
Everybody loves a nice massage, and for plenty of good reasons, and there are too many benefits of massage to name. Massage is great for overall health, wellness, athletic performance, pain reduction, and relaxation. What made getting a massage so popular, and how did it develop? Hopefully, we can answer that! Let’s talk about the origins of massage and how
What Is Lymphatic Drainage Massage? What Are Its Benefits?
Lymphatic drainage can help anyone feel less bloated and swollen. But this massage method particularly benefits those with more severe health conditions. Keep reading to learn more. With this lymphatic drainage massage guide, you’ll know why you need this technique. What is Lymphatic Drainage? Lymphatic drainage, or lymphatic drainage massage, is a gentle massage technique encouraging lymph fluid movement throughout the
Body Massage Frequency – How Often Should You Get Body Massage?
Love the feeling you get after a relaxing spa day? Want to experience the same pleasant and relaxed feeling more often? If you are not sure how often should you get a body massage then keep reading to find out. The ideal body massage frequency varies from person to person and is often directly associated with your lifestyle or profession.