Whether it is your first massage session or the 20th, it is always hard to know about all the different kinds of massages that one can try. It’s your spa day and choosing the right massage therapy is an important part of making this day special.
There is a huge variety of massages that one can opt for to have a relaxing experience. But some massage therapies are slightly more unique. These massages can be relaxing, exciting, and revitalizing at the same time.
Thus, we have decided to explore the top four massage types every person should try at least once in their life. Doesn’t matter whether you are in a Bahamian spa or Thai massage parlor. These rejuvenating massage therapies are worth a shot and will add the missing thrill to your spa and body massage experience.
Aromatherapy
Emotional healing is the center of attention for this extremely popular massage therapy.
Your Aromatherapist will let you choose from a variety of natural essential oils before they begin the session. These naturally obtained plant-based oils make this body massage therapy extremely pleasing for the mind and the body.
Aromatherapy massages are quite beneficial for people who are suffering from extreme levels of stress and anxiety during their day-to-day lives. It is also known to show positive results for people suffering from acute anxiety disorders and depression.
Unlike most massage therapies, Aromatherapy is more concerned with mental well-being and healing. Thus, it is a must-try if you want to experience a blissful mental state and relaxed body at the same time.
Hot Stone Massage Therapy
If you’ve always thought of experiencing complete tranquility during your spa days then this is the must-try massage for you. As the name suggests, Hot-Stone therapy uses smooth volcanic stones which are heated mildly and placed on different parts of the body. The stones are usually placed on important body parts such as – the spine, face, chest, stomach, toes, etc.
In addition to the hot stones, the therapist may also use cold stones to ease the swollen blood vessels and soothe your skin. Hot-stone massage is quite an indulging experience and anyone who loves being pampered should try it at least once.
Reduced body pain, improved grip strength, and enhanced body flexibility are some of the benefits of this unique massage therapy.
Reflexology
This massage therapy is based on the concept that every vital part of our body is connected to specific ‘reflex areas’ or ‘zones’ on our feet, ears, and hands. The energy of these specific zones is considered to be connected to our other body parts. Due to this reason, this massage type is also known as ‘Zone Therapy‘.
During this massage therapy, different amounts of pressure are applied to your feet, hands, and even ears. Similar to aromatherapy, this massage therapy is known to offer greater mental relief and eases anxiety symptoms quite effectively.
Reflexology’s unique approach to body massage makes it very interesting and it is worth trying to really know how it feels. This massage approach is known to be quite beneficial if you are suffering from pain due to an underlying disease or medical condition.
It is excellent massage therapy for managing long-term health conditions and mental well-being. So, next time you plan your spa day, consider including this amazing spa therapy to soothe your senses and feel relaxed.
Face And Scalp Massage
If you want to experience a pure ‘Zen-like’ state then this massage therapy is all you need.
A perfect combination of face massage and head & scalp massage, this therapy offers pure sensory pleasure. You can just relax, close your eyes and enjoy this amazing therapy.
Apart from making you feel stimulated, this massage therapy is also known to relieve headaches, boost hair growth and enhance hair thickness. It also helps tighten the skin, and reduce wrinkles and skin pigmentation.
Face & Scalp massage therapy is a perfect treat for your facial muscles, skin, and scalp. Sign up for this massage and experience a state of Nirvana.
If you looking for a perfect spa retreat on your Nassau vacation then visit Enigma Massage to try out one of these unique massage therapies by professional masseuses.
At Enigma Massage we aim to revitalize, relax and rejuvenate you through time-tested massage therapies and healing techniques.
Give us a call or leave a WhatsApp message at +1 242-828-1157 to book an appointment.
